smh said..Al G said..Macaha said.. Al G said.. Me, I'm going nowhere,got the back support brace on and pilled up to the max,no surfing for me for a while
Oh that dose not sound good at all mate,when my back goes I'm out for a week and in screaming pain the first few days I almost cry.
Speedy recovery mate and how did you do it?
Thanks Mac and smh,just got back from physio,feel about 50% better now
but still there.I get bulging discs Mac and they press or pinch the nerves in my lower back,I've been getting it for 15 odd years now but just gets worse and lasts longer
Dont worry Mac mate,you aren't the only one to nearly cry,I can usually handle a bit of pain but this just drives me insaine.It does go away after about 2 weeks then I'm right as rain like nothings happened,I'm off work for a few days now because my job I do is bending and lifting most of the day(Gardener).Cheers fellas
Thanks smh,I've thought many times about surgery but that is my most definite last resort,like you say more exercise is probably needed,I'm a bit lazy like that sometimes
One saving grace today for me today was I called in to see Bob Brown and ordered a new 10 footer
He makes nice boards Al. Look forward to the pics.
Yeah mate,this is my 4th Bob Brown,I've known Bob for a lot of years,had a joke with him when we where discussing what I wanted and both of us had our glasses on like old fellas,haha
he's older than me though by about 20 years
I ordered a 10 foot,triple stringer,light blue stripes on the inside,light yellow on the outside,timber tail block,Volan glass or tint only if it looks ok with the colours,12 inch fin box with side fins,a bit of a mix of old style and new,cant remember other dims because I left the piece of paper there with him,when I go back I'll grab it and let ya know what they are
he's got about 13 boards to do so not sure how long it will be when it's finihed
Oh Yeah,big thanks to Mr V12 for the inspiration
Hey Ted,I'am sponsored by them" in my own mind" 
