Macaha said.. Al G said.. Me, I'm going nowhere,got the back support brace on and pilled up to the max,no surfing for me for a while
Oh that dose not sound good at all mate,when my back goes I'm out for a week and in screaming pain the first few days I almost cry.
Speedy recovery mate and how did you do it?
Thanks Mac and smh,just got back from physio,feel about 50% better now

but still there.I get bulging discs Mac and they press or pinch the nerves in my lower back,I've been getting it for 15 odd years now but just gets worse and lasts longer

Dont worry Mac mate,you aren't the only one to nearly cry,I can usually handle a bit of pain but this just drives me insaine.It does go away after about 2 weeks then I'm right as rain like nothings happened,I'm off work for a few days now because my job I do is bending and lifting most of the day(Gardener).Cheers fellas
Thanks smh,I've thought many times about surgery but that is my most definite last resort,like you say more exercise is probably needed,I'm a bit lazy like that sometimes

Ah yeah forgot about Green Island ,Manyana,Backs
Thanks Pup,bloody did it at work ,but can't get compo,it's been an on going thing mate for years,getting waves mate,hope all's well,you glorious golden wordsmith,hahaha
One saving grace today for me today was I called in to see Bob Brown and ordered a new 10 footer