Had my first decent surf back from injury on wednesday after 6 months out of the water,even bought a sup to get some paddle fitness in before hand ,gave me a new found respect for sup riders,small glassy peelers only knee high but perfect for the log and it felt sooooo good to paddle into a few-happy days again

Near flat today but perfect weather so went for an afternoon sup paddle then a cold coopers pale ale in the sun,great way to finish the working week,now I'm just hoping Manly can beat Broncos tomorrow night at Gosford Stadium-icing on the cake