Mark _australia said..
^^^ XPS is not your friend, it delaminates terribly due to gases coming out, needs to be treated right and still not exposed to heat. Do a lot of reading first if u want to use it.
VH grade EPS is a lot easier, and put divinycell blocks in for your tracks (or at least 6mm ply stringers around boxes like old school windsurf board.
IE- first board should be a simple surfboard, not something taking the loads of a foil
I have a very different experience on that one. I have had only positive experience XPS so far, all the boards I made are used in WA and none have delaminated in 3 years... I found sanding it rough before laminating (100 grit) or crusting it up with a mix of resin and Qcell seems to reduce the risk of delam. I think it works very good for a foilboard.
As for building a surfboard first, what's the point? With a foilboard there is nothing very technical apart from reinforcing around the mounting system. If using a KF box or a tuttle then more reinforcement is required but the load from a plate system is way less than the other 2 and construction requirements can be lighter.
When I started shaping around 3 years ago, I had no previous experience and got all the required information from various forums and websites ... Ended up vacuum bagging on my first board which was a bit scary on a 30 degree day.
It can be done with patience and motivation