Sport, recreation and entertainment Exercise and recreation

Exercise is an activity that requires physical effort and is designed to maintain or improve health. Examples include running, walking, cycling, water sports or swimming.

Recreation includes outdoor leisure activities such as sitting for relaxation, or to eat, drink or read outdoors.
Provided you follow the rules for your local area, going outdoors for exercise and recreation is allowed in Greater Sydney including the Blue Mountains and Wollongong local government areas excluding local government areas of concern: Bayside, Blacktown, Burwood, Campbelltown, Canterbury-Bankstown, Cumberland, Fairfield, Georges River, Liverpool, Parramatta, Strathfield, and some suburbs of Penrith regional and rural NSW. In the local government areas of concern you may go outdoors for exercise with one other person you do not live with, and/or members of your household (people you live with)you may supervise a child aged 12 or under while they exercise or play outdoors going outside for recreation is not allowed.
( this was taken from nsw.gov.au web site Common questions about the rules section )

Boating in an Area of Concern Stay at home unless you have an essential reason to leave. Some boating is allowed as exercise (such as kayaking, canoeing, paddle boarding, PWC riding, and water skiing), and fishing from a boat or PWC is allowed.(You may exercise for up to one hour per day)General boating and cruising is considered an outdoor recreation and is NOT allowed.
( This was taken from Maritime NSW web site updated 23 August and still current today date )

Todays forecast says 25kn NE.... who believes in the forecast anyway maybe I'm dreaming.
Kind regards
Walt