Kiting, I go up in around the next bay to the west from winda woppa (launch from the point on the west side) from wnw to sw (west is best), not flat but better than the open bay, which can be very bumping with tide against the wind, not a big area though.
Working upwind a bit more at low tide it is a little more protected from a big sand bank that comes out from the river mouth.
From memory the tide was heading out for another 1hr after.
Depending on tide direction have had some fun on small waves around the entrance to the river.
One end of the tack is closer to shore and it does get flatter.
For the next few months often the shoal bay webcam shows white caps early in the morning from the west till about lunch time when we often got nothing in Newy

Here is a pic from last year