injuries to come...?

> 10 years ago
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elviento
elviento
NSW
23 posts
NSW, 23 posts
22 Feb 2010 9:23am
Just was wondering what a newbie windsurfer can expect and maybe a little on hot to avoid it. When I first tried windsurfing some 11 years ago I had a freaky accident where I fell onto the board awkwardly and dislocated my shoulder.

Mrs El Viento seems me today, a little beaten up with bruises from yesterday (shhhh more to come today as taking a day off). What kind of injury type stuff is she going use the old "told you so...." ??

cheers
El Viento
DavMen
DavMen
NSW
1510 posts
NSW, 1510 posts
22 Feb 2010 9:27am
Bruised ego
Financial ruin
JayBee
JayBee
NSW
714 posts
NSW, 714 posts
22 Feb 2010 9:37am
Torn callousses(?) on your hands
grazed knees (from the deck if your board)
Stubbed toes
cut shins (from the fin when waterstarting)
wet ankles

None can be avoided, they add to teh fun.

As you mentioned your accident was not "normal" so I wouldnt worry too much about injuries, just get back out there when you can,

JB
sboardcrazy
sboardcrazy
NSW
8333 posts
NSW, 8333 posts
22 Feb 2010 10:45am
DavMen said...

Bruised ego
Financial ruin

Whiplash from catapults..Tennis elbow if your not careful.

Wineman
Wineman
NSW
1412 posts
NSW, 1412 posts
22 Feb 2010 10:51am
What JayBee said

After a session,
- you have to learn to walk without limping
- keep a packet of painkillers in shed/garage for that troublesome knee/ankle/shoulder
- don't groan when bending down
- pretend you didn't break any gear

It's all good fun
jermaldan
jermaldan
VIC
1572 posts
VIC, 1572 posts
22 Feb 2010 11:31am
Sore arms and shoulders
Strained back
bruised shins
scraped knees.
crushed feet (from mast falling on it)
bruised cranium (from mast falling on it)
sunburn
strained hands and fingers from gripping the boom too hard

recommended medication: 2x Voltaren Rapid for after the session 1 every 3 hours after that.
jh2703
jh2703
NSW
1225 posts
NSW, 1225 posts
22 Feb 2010 11:50am
Here's one I did yesterday...Non slip deck from the knee to the ankle.



I had so much fun...
Richiefish
Richiefish
QLD
5612 posts
QLD, 5612 posts
22 Feb 2010 11:04am
shart attack cuts and contusions....
sboardcrazy
sboardcrazy
NSW
8333 posts
NSW, 8333 posts
22 Feb 2010 2:14pm
jh2703 said...

Here's one I did yesterday...Non slip deck from the knee to the ankle.



I had so much fun...

Cripes!I thought my deckgrip was bad!It takes ages to heal too..

Fraggle
Fraggle
WA
72 posts
WA, 72 posts
22 Feb 2010 11:39am
Bruised ribs, hurt for weeks after!
Rad Lad
Rad Lad
226 posts
226 posts
22 Feb 2010 11:50am
Don't let go of the boom - this tip should stop you from coping a mast cracking your head open.

When surfacing after a dunking put your hands either side of your head (ie feel around) before shaking the water off your face - this tip should stop you from cracking your nose on the board.
Mark _australia
Mark _australia
WA
23647 posts
WA, 23647 posts
22 Feb 2010 1:45pm
Broken ankles
shoulder
knee twisting
broken nose on boom

cut feet
and then some more cut feet
and just for a change, a cut foot.
sboardcrazy
sboardcrazy
NSW
8333 posts
NSW, 8333 posts
22 Feb 2010 5:29pm
Mark _australia said...

Broken ankles
shoulder
knee twisting
broken nose on boom

cut feet
and then some more cut feet
and just for a change, a cut foot.

Have we turned you off sailboarding yet?

jermaldan
jermaldan
VIC
1572 posts
VIC, 1572 posts
22 Feb 2010 5:33pm


The biggest dammage I have done is to my bank account!


Goo Screw
Goo Screw
VIC
269 posts
VIC, 269 posts
22 Feb 2010 5:51pm
jh2703 said...

Here's one I did yesterday...Non slip deck from the knee to the ankle.



I had so much fun...


You'll end up with toes that look like these ones...
sausage
sausage
QLD
4874 posts
QLD, 4874 posts
22 Feb 2010 5:04pm
all of the above and talking about toes, if you don't cut your nails regularly, then ripped off toe nails when the stitching on foot of the sail catches usually when spinning out at speed.

Believe me, this happens alot. That's why our feet look like they do.
michaels
michaels
NSW
15 posts
NSW, 15 posts
22 Feb 2010 6:14pm
Botany Bay H-6, picking up formula board in R hand and boom in the other to leave
water, I stumbled in a tiny shore break, the fin impact on my R calf has downed me
for two days. There has to be a safer way to exit. ..OHhh bless me father its been
9 days since my last sail and counting...
mick
elviento
elviento
NSW
23 posts
NSW, 23 posts
22 Feb 2010 8:42pm
Flipppin heck......I am putting myself down for extreme ironing or something

Well after the last 2 days in the surf my hands are shredded but the toenails are OK so far.

Its just too much bloomin boomin (pun intended ) fun thoughespecially when I am hanging off the board and chewing up some jellies


Off to buy a board now...
El viento contento
Trousers
Trousers
SA
565 posts
SA, 565 posts
22 Feb 2010 9:09pm
at the start (pre-jump/looping) you're unlikely to hurt yourself. catapults are the most common and they're not so bad if you hang on and follow the sail where it goes; it can go really wrong when you are disconnected from the sail (including the shin graze jase is modeling for us).

love your sailing and approach it fearlessly.
LeStef
LeStef
ACT
514 posts
ACT, 514 posts
22 Feb 2010 9:58pm
Rad Lad said...

Don't let go of the boom - this tip should stop you from coping a mast cracking your head open.


I got catapulted and hang on the boom like you said (but just the front hand), my whole body went and I still hurt on my wrist 2 years later...
There is a time where you should let go...

And anything past forty takes double time to heal.
Does it do it again at 50 ?
Sailhack
Sailhack
VIC
5000 posts
VIC, 5000 posts
22 Feb 2010 10:12pm
dislocated toes (smashing into footstraps) & skun ankles (fin, deckgrip)...regularly!
raggy
raggy
VIC
564 posts
VIC, 564 posts
23 Feb 2010 6:06pm
hide the pain no mater how much it herts ( atleast in front of kiters and good onlookers ) but feel free to cry like a baby once in side your car
busterwa
busterwa
3782 posts
Brent in Qld
Brent in Qld
WA
1471 posts
WA, 1471 posts
23 Feb 2010 4:20pm
torn up both Knees and ankles
dislocated left knee
broken left wrist
broken nose (not central for ten years)
6 toes and 3 fingers
10 broken ribs 6 left and 4 right
fractured skull
compressed vertebrae
over 100 stitches, feet, head, shins, back! (really good at stitching myself up now)
carpel tunnel
blue bottle in the eyes and all over face (probably the most painful to date)

confusious says: own every brace for every joint on ya body and always travel with duct tape.
LeStef
LeStef
ACT
514 posts
ACT, 514 posts
23 Feb 2010 7:35pm
Brent in Qld said...

torn up both Knees and ankles
dislocated left knee
broken left wrist
broken nose (not central for ten years)
6 toes and 3 fingers
10 broken ribs 6 left and 4 right
fractured skull
compressed vertebrae
over 100 stitches, feet, head, shins, back! (really good at stitching myself up now)
carpel tunnel
blue bottle in the eyes and all over face (probably the most painful to date)

confusious says: own every brace for every joint on ya body and always travel with duct tape.



What a day you had !
What jump were you trying ?
elviento
elviento
NSW
23 posts
NSW, 23 posts
23 Feb 2010 7:55pm
OK next question from the newbie then is...........WTF do you do if a far way offshore and some body part falls off or stops working. Your buddy/buddies are off doing aerials or whatever......think I might take a moby in my life vest just in case
NotWal
NotWal
QLD
7436 posts
QLD, 7436 posts
23 Feb 2010 7:01pm
Holy dooly. What a bunch of uncos.
I know they organise the occasional bus trip to the beach for you guys but I didn't think they'd let you anywhere near a windsurfer.
zippyblue
zippyblue
NSW
111 posts
NSW, 111 posts
23 Feb 2010 10:13pm
El Viento

I always take a cheapo mobile with me just in case...good to have healthy respect fo the ocean, it giveth and taketh away at will.....so as a last resort, why not?

Not sure your abiity, but if you are first learning how to plane / use harness / footstraps then i reckon a helmet is a good idea too. Forget about it not looking cool. It's way more embarrasing coming back to the beach with a bloody face.

Also when you are starting out, it can be hard to judge the limits of your own ability. But you have to push these limits to get out of the comfort zone...thing is how much is too much?

Do you know how to get upwind properly yet? If not then I reckon the next time it's blowing 20+knt go out on a lake, the upwind side, and make sure you can get back. When you can't get back, it will piss you off no end...but your wife can come and pick you up. Keep doing this until you figure out how to get upwind. Then figure it out how to get back without the use of a centerboard, if your board has one.

I learnt this lesson in the ocean, at a sailing school no so long ago. Full offshore wind, which was totally calm by the beach, but got progressively stronger and the waves choppier the further out I got. Gusting 30 knots about 1km out. Eventually was too tired to uphaul any more....and would have to wait for the school boat to come and get me at the end of the session.

Did this a bunch of times, until I no longer needed any help getting back...great confidence builder....but offshore winds still freak me out because of equipment failure. To be avoided!

Human nature is funny, as people, we learn best from our own mistakes. So for example, the fear of being swept out to sea is only fully appreciated when you get swept out to sea....wouldn't recommend it though...hence the lake suggestion so you can get a feeling for it :)

I hope to never need to use my mob phone !!
boardswa
boardswa
WA
72 posts
WA, 72 posts
24 Feb 2010 8:30am
I have add all the usual injuries, breaks etc but they heal, the worst is the future. After 20 years of sailing literally whenever it blows I now have stuffed knees and tunnel syndrome in the hands, not much fun first thing in the morning when I can't lift a cup of tea - but still sail whenever white caps appear - and with a bit of luck thats how I'll go...
sboardcrazy
sboardcrazy
NSW
8333 posts
NSW, 8333 posts
24 Feb 2010 12:32pm
Cripes if id read this post before i got into the sport Id never have gone ahead!
Ive been sailing 20years & yes in my day I was a wavesailing whimp ( still alive & in one piece to tell) & still err on the conservative side rigging now sailing on the lake but the worst Ive ever got was a bad whiplash.That was when i was being uncharacteristicaly gung ho ..My tennis elbow used to be stirred up but that was a pre existing work injury. So I think if you just use some commonsense & dont try to keep up with the hotshots you see pics of in the forum you should be able to progress safely & have a ball doing it!
elmo
elmo
WA
8890 posts
WA, 8890 posts
24 Feb 2010 9:56am
Biggest Injury I have had is a recurring one

A severely depleted wallet
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