sboardcrazy said...Had the nicest sail I've had in years today. Only 12-15kts odd but not a lot of chop as
a result so I wasn't getting bashed around , pretty consistent, good company, lovely sunny day. Late in the day distant yachts sailing...
I felt comfortable for once! I'd put the boom up a little higher which may have helped. Chased our local 77 year old on a long blast up & down the lake but couldn't catch him..[}:)]


..Soothed my ego by thinking he's had more years sailing than me..

Sounds like fun to me

I was sailing the other day on my short board and 5.2 meter sail in painful swirling 10-14 knt winds in Trial Bay. I was getting frustrated, half on the plan, falling off in the lulls and generally having a shocker. Then over my shoulder an old dude (in his 70's) skids by fully on the plan and smiling. His wise chioce of 8.5 meter sail and huge board was very humbling indeed. The positives, I still have 30 years sailing left in me

In regards to your other post about fitness, I reckon the the best exercise for sailing, is sailing. At least it doesn't seem like exercise (I seriously hate exercise!), and it will work every muscle that needs to be worked. You will also get out more often in marginal conditions, which will help with your ballance and fitness big time. Well, that was my theory when I surfed comps. It was the fun (and easy) option to boring old exercise.