BIGKYM said...I have borrowed a 92 with my 5,3 in 30+knts and it felt awesome but the board felt very flighty and i had to use my weight to keep board on the water.. “great for jumping”


If you can do a reasonable gybe you can ride just about any size board, I'm the same weight as you and use boards 120,112 and 95 and looking for a 85 for the days its 30 knots. I've used boards down to 60L and have had no issues, The smaller the board the more lively they are under foot and makes for a great sailing experience and yes the small boards jump better.
With your 5.3 in 30 knots you may have been over powered, I'd be using my 4.7 on days like that. Try playing with mast track position and fins, even boom height to give you better control. Being of the larger build I run my mast base forward of centre and the smaller the board I move the mast track even further forward. This helps with early plaining, stops sinking the tail and gives better control. As for the fins, when the wind picks up I drop in fin size as this calms the board down so it's not so flighty....a few cm makes a big difference in the ride of the board. The boom height was a thing that changed my sailing, especially on the smaller boards. Get it high, I thought mine use to be ok but I got a good sailor of similar build to set my kit up and was amazed at how high the boom was, If you drag the boom over the tail of the board It's about 10cm clear of the tail. It was funny to start with, Brought back that catapult feeling but by the end of the first session it was fine. I jumped better, got better speed, plained earlier and gybed better...only if it's nuking do I drop the boom a cm or two.
Sail recommendations depend on the wind, your weight and ability, Theres no point asking an 80 kg sailor what you should rig as they'll be on a 5.0 and you'll need a 6.5. Get to know someone about the same size of you and ask them about it. If you have an iPhone get the sail size app, As much as people bag it it does give a good indication of what you should be rigging based on the wind strength.
What I use:
15-20 knots...120L and my 7.2
20-25 knots...112L and my 5.8
25-30 knots....95L and my 4.7
And any combination in between....The sail I've listed is the largest I would use in the given wind range, and you can always ride the smaller board at the higher end of the wind range.
My rule for board choice is based on my experience with my sails and works for me.
What I use:
If I'm using my 7.2 it's always my 120L
As soon as I rig my 6.7 It's my 112L
As soon as I rig my 5.8 It's my 95L
Hope this helped...