S018 said..
Empty a Can of Coke into a plastic bag, put your boom end in the bag !
coke will fix the jamthen use dry lube.clean your gear !
+1
or vinegar will work
NOT that I have ever done it cos I am too lazy but I reckon one a year mix up 4l cheap vinegar with some water, in a bucket and stick in all your sail bags (zip ends), boom ends, extension pulleys etc and soak for a few hrs then rinse.
Maybe this year