hi all ive been a voyeur for a while, there's queit a few more i'm sure, so come on out of the woodwork. i'm currently out of action from a back injury [couple of weeks to go] yes in happened in the surf. I've been down to my local spots regularly to watch an photog, iwill put some up soon.
thanks, I came off with the lip landing square on my butt in the sand. felt a bit of a jarring [rated a 3/10] an was kind of winded it was strange. got out drove home got the wife outa bed [early sunday morn] said I think I've done some damage take me to hosp. cracked a vertebrae[T 11] bit more pain for a couple of days/nights. no operations just 12 weeks in back brace. unlucky and lucky. what about you ?
thanks, I came off with the lip landing square on my butt in the sand. felt a bit of a jarring [rated a 3/10] an was kind of winded it was strange. got out drove home got the wife outa bed [early sunday morn] said I think I've done some damage take me to hosp. cracked a vertebrae[T 11] bit more pain for a couple of days/nights. no operations just 12 weeks in back brace. unlucky and lucky. what about you ?
Ouch that is a bit worse than a muscle spasm.. Next step is do all the rehab correctly..