From an article I posted earlier in this thread.
"You would have to eat twice as much broccoli today to get the same nutrients as a generation ago." That is according to
data from the U.S. Department of Agriculture, from 1975 to 2010, as reported by Planetary Health/Amberwaves. So much chewing! And in fact, the situation may be even more dire.
Data going back to 1940, as reported by Eco Farming Daily, shows:
"The level of every nutrient in almost every kind of food has fallen between 10 and 100 percent. An individual today would need to consume twice as much meat, three times as much fruit, and four to five times as many vegetables to obtain the same amount of minerals and trace elements available in those same foods in 1940." Thank goodness for multivitamins, but we've also got to fix this.
www.sott.net/article/418993-Broccoli-is-dying-Corn-is-toxic-Long-live-microbiomesYou can now choose healthy food choices and will still very likely turn in to a fat C as you age.
The body for whatever reason the body does not work efficiently when fed food sprayed with poison on it. Who would have thought that?, Just a conspiracy theory eh formula?
The answer is to eat organic.