One med tomato and 6-8 small mushrooms.

Fry with butter,coconut oil and olive oil.

Add pepper + salt

Awesome.

Smoked salmon strait from the packet.....eat it like a animal. Anytime of the day!

Crust bread and mature cheese, keep it real quick and simple

Vegemite toast with slice of cheese

Pasta
Tiny bit of pesto and olive oil.
lots parmesan, few chilli flakes, few dried garlic chip things, maybe some lemon or lime rind

mmm

Can of chunky soup dumped on top of bowl of pasta, cheap n hearty like me !

Jeez you guys are high-rollers.

Wheet-Bix + Milk = job done.

Instant noodle
Maybe doesn't fit criteria " food" but didn't killed me yet either.

10min dinner:

Pasta

fried: bacon + union + mushrooms + basil

When serving, had a dollop of cream

Donesky

Slice of wholemeal toast with avocado, tomato, bacon and cheese under the grill. yum

Baked beans with an egg stirred in nuked in the microwave. Serve on toast with plenty of butter.

Frozen ripe banana

Stab, stab BING!

Buttered toast, couple pieces of ham, the heat and pour baked beans in ham sauce over top.
Mmmmm ham.

Fish finger sandwiches were a uni staple food.

Indo-mie noodles are the best - 5 sachets of goodness.

Can watties spagetti in a bowl, add corn kernels and grated cheese from freezer, cut up some salami or any cooked leftover meat and throw that in too then nuke. (I'm the only one I know that does this )

My favourite would be fried rice. Boil kettle while raiding fridge for all leftovers and maybe a few veg and eggs. 1cm of rice in microwave cooker, boiling water 1cm over and on for 12 mins. Pan on and dump some peanut oil and garlic in. Start chopping while it heats, anything left over at all, plus an onion and maybe some frozen veg, dump it in and stir as it gets hotter. After a bit make a hole in centre and crack 2 eggs in and move them around.. Dump rice in as soon as it beeps, stir, good splash of soy, serve with sweet soy. Done in 15 tops and delicious and so handy because you can virtually add any leftovers..

kiteboy dave said...
My favourite would be fried rice. Boil kettle while raiding fridge for all leftovers and maybe a few veg and eggs. 1cm of rice in microwave cooker, boiling water 1cm over and on for 12 mins. Pan on and dump some peanut oil and garlic in. Start chopping while it heats, anything left over at all, plus an onion and maybe some frozen veg, dump it in and stir as it gets hotter. After a bit make a hole in centre and crack 2 eggs in and move them around.. Dump rice in as soon as it beeps, stir, good splash of soy, serve with sweet soy. Done in 15 tops and delicious and so handy because you can virtually add any leftovers..

All peoples should be able to cook this kiteboy dave...
I use rice bran oil for it's high cooking temperature...
and a pack or Nasi goreng on the rice (which I bulk buy)
but yum yum and bl@@dy healthy